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Savvy Yoga Flow
August 18, 2019 @ 7:00 pm - 8:00 pm
An event every week that begins at 7:00 pm on Sunday, repeating until August 31, 2019
SAVVY YOGA FLOW - a combination of active and restorative yoga poses, resistance training, myofascial release, core strength training, qi (energy) building, deep breathing , stress release techniques and meditation. MODIFICATIONS ARE GIVEN.
247 Herkimer street,
Ground Floor Studio
$18 per class
$72 for 5 class card
Mats will be provided.
Payments to PayPal: ( With name )